Eat right: load up on #fibre!
Foods high in fibre improve your #bloodsugar control; lower your risk of #heartdisease and aid #weightlossby keeping you feeling full.
Fruits, vegetables, beans, whole grains and nuts are all#high-fibre foods.
Foods high in fibre improve your #bloodsugar control; lower your risk of #heartdisease and aid #weightlossby keeping you feeling full.
Fruits, vegetables, beans, whole grains and nuts are all#high-fibre foods.