FITNESS - HOW TO OVERCOME BACK PAIN - TIPS IN TELUGU

 

DR VARDHAN PERMANENT BACK PAIN HEALTH SOLUTIONS IN TELUGU

Back Pain Relief - Natural way to treat your back - Lower Back Pain Causes, Symptoms, and Exercises - Degenerative Disc Disease Treatment for Low Back Pain - Degenerative Disc Disease Treatment for Low Back PainS - ARTICLE ABOUT DISK PAIN IN TELUGU

Low back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis.

Often, the only symptom is pain in the lower back.

Most low back pain goes away on its own in two to four weeks. Physical therapy and pain relievers can help. A few cases may require surgery.

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